Awareness

The Arc of Awareness teaches you to hear your inner voice. It invites you to observe what is and what may be, by exploring where you have been, where you are now, and where you are going.

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Awareness is mindfulness. It is the root of wholeness, and the catalyst for helping you become who you are meant to be. It doesn’t judge or criticize; or label or categorize.

The shadow, or dark side, of awareness is ignorance. It dulls your ability to make meaning. It tunes you into your “inner critic”, resulting in a loss of peace.

When your levels of awareness are low, your energy levels are low. This makes it easier for you to misinterpret the joyful and painful experiences of life.

We develop greater levels of awareness by mindful practices such as journaling, pondering and meditation.

Heart

Reflections and Practice:

  • Spend time thinking about where you have been, where you are now, and where you are going.
  • Identify three defining moments from your life. Allow yourself to see them in the most positive light.
  • What lessons did you learn from these experiences? Capture your learnings in your journal.

Resources

Physical, Mental and Emotional Well-Being Spiritual Intelligence
Monumental Peace

A compassionate guide to hearing your inner voice, understanding your defining moments, and finding peace through awareness.

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Explore Your Deepest Yearnings!

It is important to remember that the Legacy Arcs are connected to each other. Together, they help you explore the yearnings you feel to cultivate your own legacy of wholeness.

Heart
Awareness

Listen to your inner voice.

Strength
Resilience

Discover greater levels of well-being.

Mind
Influence

Magnify your ability to inspire others.

Heart
Intimacy

Strengthen your relationships.

Might
Enlightenment

Live a spiritually intelligent life.

Might
Abundance

Focus on opportunity and possibility.